How to Book
To book a Pilates class you should call or email Clare to discuss your requirements. You will need to let Clare know if you have any injuries or illnesses, any back problems and whether or not you have done Pilates before. We can then find a mutually convenient time for you to come in for an Induction & Posture Analysis.
First Group Class Free!
Your first group class is free when you book in for an Induction & Posture Analysis. During the Induction & Posture Analysis we will be able to discuss any problems or issues and it will give you the opportunity to ask as many questions as you need. We will look at your posture and body condition so that an exercise programme can be designed specific to your needs. You will then be taken through the basic Pilates exercises and principles in order to give you an idea of what to expect in class. Please do not worry about trying to remember everything! Pilates is very mindful and it takes time for the body and mind to remember everything.
You can download our Client form Pilates in the Log Cabin and bring it with you to your Induction.