by admin | Sep 9, 2013 | Pilates
The Pilates Reformer I am very pleased to announce that we will be taking delivery of a Peak Pilates Reformer this week. The reformer is a fantastic piece of equipment which really does reform the body! What is a Pilates Reformer? Invented by Joseph Pilates himself,...
by admin | May 15, 2013 | Pilates
Are you thinking of trying a Pilates Class in St Albans? Is something holding you back? If you are looking for Pilates in St Albans then read on to find out why I started Pilates and why you should give it a go too. When I was at school I hated PE. It was awful,...