7 Minute Abs Workout

Who doesn’t have a spare 7 minutes to do a quick Abs workout? This short video takes you quickly through some great Pilates ab exercises to leave you feeling stronger and fresher. This is a good short workout for those working at intermediate to advanced level or for...

Pilates Legs Workout

This Pilates Leg Workout is short and effective, helping you get toned, lean legs. No equipment is required for this mat class so you can do it anytime and anywhere! PilatesClare takes you through some of the side leg series and finishes with a nice stretch.